How your Skin reflect your health Skin is basically known as the largest organ in our body. It helps in regulating our body temperature and acts as a warning organ against burns. It is also serves as a barrier to keep our body from harmful bacteria aside from the fact that it is also an […]
While being fit and looking great is on everyone’s to-do-list, we have challenges of staying fit. Even though we sometimes can’t stick to a full routine as our inner lazy keeps calling us to be couch potatoes; sticking to any schedule may be a little tedious or hard to do, especially when it comes to […]
A good night’s rest might just be the most important thing that our body needs. Sometimes we all have difficulty trying to fall asleep or finding that comfort zone, and nothing seems to work, only leaving us tired and drained. In fact, studies show that lack of sleep has various negative effects on both your […]
We all want to succeed in life. There are those things we would want to do, but we always encounter the unwilling power within us. We try to avoid these things by postponing them, pushing them out of our minds. However, they are there, part of us. For instance, there could be that task approaching […]
Following a closely planned vegetarian diet can do wonders for both your body and the earth. If you are a true animal lover, then this might be one of the reasons that influence your decision to go vegetarian as it excludes meat, fish, poultry, eggs, and dairy from your diet. But we must remember that […]
We all want the summer body and the toned hips, but going to the gym can be quite a hassle and expensive too. Exercise is good for both our physical and mental health as we need to keep our body and mind active. Being active can be a drag, as most of us prefer to […]
Are you a part of that majority who has lost yourself to the humdrum of life and can’t seem to find your way back? Do you suffer from bouts of unresolved anxiety and depression? Is insomnia your constant companion? Then it is time for you to stop and take just a moment and read this. […]
Being a vegan doesn’t mean boring food; many fruits and vegetables are available to make exciting and mouthwatering vegan dishes. We sometimes think that the vegan meal is limited because of the proteins that they remove from their diet, but all of these are replaced with natural alternatives. Eliminating all by-products of animals from the […]
Cheating comes about when there is mistrust between two intimate people. This happens when one decides to keep meaningful secrets from their main romantic partner. The truth is both men and women cheat in their relationships. While infidelity is rampant among men than women, the previous studies have shown that this trend is shifting and […]
Marriage is a big commitment. When you decide to take the leap, your fantasies overtake your mind and lull you into a sense of false complacency. You think it would be all sunshine and rainbows. However, as reality strikes, as you see the number of compromises you need to make, you will know that it […]
